A great way to challenge both your mind and body, having others in the group encouraging you to take your fitness to the next level will get you there. We offer a variety of classes to suit all levels and abilities, take charge of your program and do it your way. We will find the the exercise program that works best for you. Whatever your preference we can help you meet your fitness goals!
Currently, classes run Monday through Thursday at 5:30pm and Saturdays at 9am.